Head-to-Head Analysis

Organic Ground Beef vs Mandarin Orange Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Mandarin Orange Chicken

Mandarin Orange Chicken

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
186 kcal
0g
Sugars
10g
15.2g
Fat
5g
18.8g
Protein
9.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Ground Beef and Mandarin Orange Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Beef is the more energy-dense option here, packing 28 more calories per 100g than Mandarin Orange Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Mandarin Orange Chicken contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Ground Beef offers a protein boost with 18.8g per 100g, outperforming Mandarin Orange Chicken in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Mandarin Orange Chicken?

It depends on your goals. Organic Ground Beef has 214 calories, while Mandarin Orange Chicken has 186 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Mandarin Orange Chicken?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.