Organic Ground Beef vs Chicken sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ground Beef
Chicken sausage
The Verdict: Which is Better?
When placing Organic Ground Beef and Chicken sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Ground Beef is the more energy-dense option here, packing 14 more calories per 100g than Chicken sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Chicken sausage contains 1.1764705882353g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Ground Beef offers a protein boost with 19.64g per 100g, outperforming Chicken sausage in this category.
Frequently Asked Questions
Which is healthier: Organic Ground Beef or Chicken sausage?
It depends on your goals. Organic Ground Beef has 214 calories, while Chicken sausage has 200 calories. Check the detailed table above for sugar and fat content.
Is Organic Ground Beef vegan?
No, Organic Ground Beef is not certified vegan.
What is the calorie difference between Organic Ground Beef and Chicken sausage?
There is a difference of 14 calories per 100g between the two products.
