Head-to-Head Analysis

Organic Ground Beef vs Extra Lean Ground Beef 96% lean / 4% fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Top Pick
Package of Extra Lean Ground Beef 96% lean / 4% fat

Extra Lean Ground Beef 96% lean / 4% fat

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
125 kcal
0g
Sugars
0g
7.1g
Fat
4g
22.3g
Protein
21.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Ground Beef and Extra Lean Ground Beef 96% lean / 4% fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Beef is the more energy-dense option here, packing 27 more calories per 100g than Extra Lean Ground Beef 96% lean / 4% fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Extra Lean Ground Beef 96% lean / 4% fat?

It depends on your goals. Organic Ground Beef has 152 calories, while Extra Lean Ground Beef 96% lean / 4% fat has 125 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Extra Lean Ground Beef 96% lean / 4% fat?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.