Head-to-Head Analysis

Organic Ground Beef vs Honey Ham With Natural Juices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Honey Ham With Natural Juices

Honey Ham With Natural Juices

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
159 kcal
0g
Sugars
3.6g
7.1g
Fat
8.9g
20.5g
Protein
16.1g
0.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Organic Ground Beef and Honey Ham With Natural Juices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Honey Ham With Natural Juices contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Ground Beef offers a protein boost with 20.5g per 100g, outperforming Honey Ham With Natural Juices in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Honey Ham With Natural Juices?

Organic Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Honey Ham With Natural Juices?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.