Head-to-Head Analysis

Organic Ground Beef vs Teriyaki beef jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Beef

Organic Ground Beef

Not Vegan
VS
Package of Teriyaki beef jerky

Teriyaki beef jerky

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
321 kcal
0g
Sugars
39.3g
7.1g
Fat
3.6g
20.5g
Protein
35.7g
0.2g
Salt
4.7g

The Verdict: Which is Better?

When placing Organic Ground Beef and Teriyaki beef jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Beef is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ground Beef takes the lead with only 0g of sugar per 100g, whereas Teriyaki beef jerky contains 39.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Ground Beef or Teriyaki beef jerky?

Organic Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ground Beef vegan?

No, Organic Ground Beef is not certified vegan.

What is the calorie difference between Organic Ground Beef and Teriyaki beef jerky?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.