Head-to-Head Analysis

Organic Ground Chicken Breast vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Chicken Breast

Organic Ground Chicken Breast

Not Vegan
VS
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
224 kcal
0g
Sugars
1.3g
1g
Fat
11.8g
29g
Protein
13.2g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Ground Chicken Breast and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Chicken Breast is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Ground Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Chicken Nuggets contains 1.32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Ground Chicken Breast offers a protein boost with 29g per 100g, outperforming Chicken Nuggets in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Chicken Breast or Chicken Nuggets?

Organic Ground Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Ground Chicken Breast vegan?

No, Organic Ground Chicken Breast is not certified vegan.

What is the calorie difference between Organic Ground Chicken Breast and Chicken Nuggets?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.