Head-to-Head Analysis

Organic Ground Chicken Breast vs Ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Chicken Breast

Organic Ground Chicken Breast

Not Vegan
VS
Package of Ground beef

Ground beef

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
259 kcal
0g
Sugars
0g
1g
Fat
20.5g
29g
Protein
17g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Ground Chicken Breast and Ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Chicken Breast is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Organic Ground Chicken Breast offers a protein boost with 29g per 100g, outperforming Ground beef in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Chicken Breast or Ground beef?

It depends on your goals. Organic Ground Chicken Breast has 120 calories, while Ground beef has 259 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Chicken Breast vegan?

No, Organic Ground Chicken Breast is not certified vegan.

What is the calorie difference between Organic Ground Chicken Breast and Ground beef?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.