Head-to-Head Analysis

Organic Ground Turkey vs Honey Smoked Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Turkey

Organic Ground Turkey

Not Vegan
VS
Package of Honey Smoked Turkey Breast

Honey Smoked Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
89.3 kcal
0g
Sugars
3.6g
8.1g
Fat
1.8g
19.2g
Protein
16.1g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Ground Turkey and Honey Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Ground Turkey is the more energy-dense option here, packing 63 more calories per 100g than Honey Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Ground Turkey takes the lead with only 0g of sugar per 100g, whereas Honey Smoked Turkey Breast contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Ground Turkey offers a protein boost with 19.2g per 100g, outperforming Honey Smoked Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: Organic Ground Turkey or Honey Smoked Turkey Breast?

It depends on your goals. Organic Ground Turkey has 152 calories, while Honey Smoked Turkey Breast has 89.2857142857143 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Turkey vegan?

No, Organic Ground Turkey is not certified vegan.

What is the calorie difference between Organic Ground Turkey and Honey Smoked Turkey Breast?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.