Head-to-Head Analysis

Organic Ground Turkey vs Turkey Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Ground Turkey

Organic Ground Turkey

Not Vegan
VS
Package of Turkey Sausage

Turkey Sausage

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
161 kcal
0g
Sugars
0g
7.1g
Fat
10.7g
20.3g
Protein
19.6g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic Ground Turkey and Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Ground Turkey is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Ground Turkey or Turkey Sausage?

It depends on your goals. Organic Ground Turkey has 141 calories, while Turkey Sausage has 161 calories. Check the detailed table above for sugar and fat content.

Is Organic Ground Turkey vegan?

No, Organic Ground Turkey is not certified vegan.

What is the calorie difference between Organic Ground Turkey and Turkey Sausage?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.