Organic Ground Turmeric vs Organic strawberry fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ground Turmeric
Organic strawberry fruit spread
The Verdict: Which is Better?
When placing Organic Ground Turmeric and Organic strawberry fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Ground Turmeric is the more energy-dense option here, packing 354 more calories per 100g than Organic strawberry fruit spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Ground Turmeric takes the lead with only 3g of sugar per 100g, whereas Organic strawberry fruit spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Ground Turmeric offers a protein boost with 8g per 100g, outperforming Organic strawberry fruit spread in this category.
Frequently Asked Questions
Which is healthier: Organic Ground Turmeric or Organic strawberry fruit spread?
It depends on your goals. Organic Ground Turmeric has 354 calories, while Organic strawberry fruit spread has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Ground Turmeric vegan?
No, Organic Ground Turmeric is not certified vegan.
What is the calorie difference between Organic Ground Turmeric and Organic strawberry fruit spread?
There is a difference of 354 calories per 100g between the two products.
