Head-to-Head Analysis

Organic growing years dha whole milk vs Whole vitamin d milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic growing years dha whole milk

Organic growing years dha whole milk

Not Vegan
VS
Top Pick
Package of Whole vitamin d milk

Whole vitamin d milk

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
62.5 kcal
13g
Sugars
4.6g
9g
Fat
3.3g
8g
Protein
3.3g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic growing years dha whole milk and Whole vitamin d milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic growing years dha whole milk is the more energy-dense option here, packing 108 more calories per 100g than Whole vitamin d milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic growing years dha whole milk contains significantly more sugar (13g) compared to the milder Whole vitamin d milk (4.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole vitamin d milk is undeniably the healthier pick.

Looking to build muscle? Organic growing years dha whole milk offers a protein boost with 8g per 100g, outperforming Whole vitamin d milk in this category.

Frequently Asked Questions

Which is healthier: Organic growing years dha whole milk or Whole vitamin d milk?

It depends on your goals. Organic growing years dha whole milk has 170 calories, while Whole vitamin d milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Organic growing years dha whole milk vegan?

No, Organic growing years dha whole milk is not certified vegan.

What is the calorie difference between Organic growing years dha whole milk and Whole vitamin d milk?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.