Head-to-Head Analysis

Organic Gummy Bears vs Gummi Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Gummy Bears

Organic Gummy Bears

Not Vegan
VS
Top Pick
Package of Gummi Worms

Gummi Worms

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
90 kcal
50g
Sugars
15g
0g
Fat
0g
3.3g
Protein
2g
0g
Salt
112.5g

The Verdict: Which is Better?

When placing Organic Gummy Bears and Gummi Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Gummy Bears is the more energy-dense option here, packing 243 more calories per 100g than Gummi Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Gummy Bears contains significantly more sugar (50g) compared to the milder Gummi Worms (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummi Worms is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Gummy Bears or Gummi Worms?

It depends on your goals. Organic Gummy Bears has 333 calories, while Gummi Worms has 90 calories. Check the detailed table above for sugar and fat content.

Is Organic Gummy Bears vegan?

No, Organic Gummy Bears is not certified vegan.

What is the calorie difference between Organic Gummy Bears and Gummi Worms?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.