Head-to-Head Analysis

Organic Gummy Bears vs Black Licorice Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Gummy Bears

Organic Gummy Bears

Not Vegan
VS
Package of Black Licorice Twists

Black Licorice Twists

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
850 kcal
50g
Sugars
75g
0g
Fat
0g
1.1g
Protein
6.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Gummy Bears and Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Gummy Bears is the clear winner. With 532 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Gummy Bears takes the lead with only 50g of sugar per 100g, whereas Black Licorice Twists contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Gummy Bears or Black Licorice Twists?

Organic Gummy Bears appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Gummy Bears vegan?

No, Organic Gummy Bears is not certified vegan.

What is the calorie difference between Organic Gummy Bears and Black Licorice Twists?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.