Organic Gummy Bears vs Sharp White Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Gummy Bears

Sharp White Cheddar Cheese
The Verdict: Which is Better?
When placing Organic Gummy Bears and Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Gummy Bears is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Gummy Bears contains significantly more sugar (50g) compared to the milder Sharp White Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp White Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Gummy Bears or Sharp White Cheddar Cheese?
It depends on your goals. Organic Gummy Bears has 318 calories, while Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.
Is Organic Gummy Bears vegan?
No, Organic Gummy Bears is not certified vegan.
What is the calorie difference between Organic Gummy Bears and Sharp White Cheddar Cheese?
There is a difference of 75 calories per 100g between the two products.




