Head-to-Head Analysis

Organic half & half vs Frederick’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic half & half

Organic half & half

Not Vegan
VS
Top Pick
Package of Frederick’s

Frederick’s

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
70 kcal
3.3g
Sugars
0g
11.7g
Fat
5g
3.3g
Protein
5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic half & half and Frederick’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic half & half is the more energy-dense option here, packing 63 more calories per 100g than Frederick’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic half & half contains significantly more sugar (3.3333333333333g) compared to the milder Frederick’s (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Frederick’s is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic half & half or Frederick’s?

It depends on your goals. Organic half & half has 133.33333333333 calories, while Frederick’s has 70 calories. Check the detailed table above for sugar and fat content.

Is Organic half & half vegan?

No, Organic half & half is not certified vegan.

What is the calorie difference between Organic half & half and Frederick’s?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.