Head-to-Head Analysis

Organic half & half vs Shredded Sharp White Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic half & half

Organic half & half

Not Vegan
VS
Top Pick
Package of Shredded Sharp White Cheddar Cheese

Shredded Sharp White Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
393 kcal
3.3g
Sugars
0g
11.7g
Fat
32.1g
3.3g
Protein
21.4g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Organic half & half and Shredded Sharp White Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic half & half is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic half & half contains significantly more sugar (3.3333333333333g) compared to the milder Shredded Sharp White Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Sharp White Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic half & half or Shredded Sharp White Cheddar Cheese?

It depends on your goals. Organic half & half has 133.33333333333 calories, while Shredded Sharp White Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Organic half & half vegan?

No, Organic half & half is not certified vegan.

What is the calorie difference between Organic half & half and Shredded Sharp White Cheddar Cheese?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.