Head-to-Head Analysis

Organic Hard-Boiled Eggs vs Harvest Vegetable Hash Egg White Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Hard-Boiled Eggs

Organic Hard-Boiled Eggs

Not Vegan
VS
Package of Harvest Vegetable Hash Egg White Bites

Harvest Vegetable Hash Egg White Bites

Not Vegan
Nutritional Facts (per 100g)
155 kcal
Energy
118 kcal
0g
Sugars
2.5g
9.1g
Fat
4.2g
13.6g
Protein
10.1g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Hard-Boiled Eggs and Harvest Vegetable Hash Egg White Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hard-Boiled Eggs is the more energy-dense option here, packing 37 more calories per 100g than Harvest Vegetable Hash Egg White Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Hard-Boiled Eggs takes the lead with only 0g of sugar per 100g, whereas Harvest Vegetable Hash Egg White Bites contains 2.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Hard-Boiled Eggs offers a protein boost with 13.64g per 100g, outperforming Harvest Vegetable Hash Egg White Bites in this category.

Frequently Asked Questions

Which is healthier: Organic Hard-Boiled Eggs or Harvest Vegetable Hash Egg White Bites?

It depends on your goals. Organic Hard-Boiled Eggs has 155 calories, while Harvest Vegetable Hash Egg White Bites has 118 calories. Check the detailed table above for sugar and fat content.

Is Organic Hard-Boiled Eggs vegan?

No, Organic Hard-Boiled Eggs is not certified vegan.

What is the calorie difference between Organic Hard-Boiled Eggs and Harvest Vegetable Hash Egg White Bites?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.