Head-to-Head Analysis

Organic Hazelnut Spread with Cocoa vs Organic Premium Roasted Seaweed - Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hazelnut Spread with Cocoa

Organic Hazelnut Spread with Cocoa

Not Vegan
VS
Top Pick
Package of Organic Premium Roasted Seaweed - Sea Salt

Organic Premium Roasted Seaweed - Sea Salt

Not Vegan
Nutritional Facts (per 100g)
540.5 kcal
Energy
30 kcal
56.8g
Sugars
0g
29.7g
Fat
2g
8.1g
Protein
1g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Hazelnut Spread with Cocoa and Organic Premium Roasted Seaweed - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hazelnut Spread with Cocoa is the more energy-dense option here, packing 511 more calories per 100g than Organic Premium Roasted Seaweed - Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Hazelnut Spread with Cocoa contains significantly more sugar (56.756756756757g) compared to the milder Organic Premium Roasted Seaweed - Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Premium Roasted Seaweed - Sea Salt is undeniably the healthier pick.

Looking to build muscle? Organic Hazelnut Spread with Cocoa offers a protein boost with 8.1081081081081g per 100g, outperforming Organic Premium Roasted Seaweed - Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Organic Hazelnut Spread with Cocoa or Organic Premium Roasted Seaweed - Sea Salt?

It depends on your goals. Organic Hazelnut Spread with Cocoa has 540.54054054054 calories, while Organic Premium Roasted Seaweed - Sea Salt has 30 calories. Check the detailed table above for sugar and fat content.

Is Organic Hazelnut Spread with Cocoa vegan?

No, Organic Hazelnut Spread with Cocoa is not certified vegan.

What is the calorie difference between Organic Hazelnut Spread with Cocoa and Organic Premium Roasted Seaweed - Sea Salt?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.