Organic Hazelnut Spread With Cocoa vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Hazelnut Spread With Cocoa
100% Pure Pumpkin
The Verdict: Which is Better?
When placing Organic Hazelnut Spread With Cocoa and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Hazelnut Spread With Cocoa is the more energy-dense option here, packing 514 more calories per 100g than 100% Pure Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Hazelnut Spread With Cocoa contains significantly more sugar (50g) compared to the milder 100% Pure Pumpkin (5g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Pumpkin is undeniably the healthier pick.
Looking to build muscle? Organic Hazelnut Spread With Cocoa offers a protein boost with 5.88g per 100g, outperforming 100% Pure Pumpkin in this category.
Frequently Asked Questions
Which is healthier: Organic Hazelnut Spread With Cocoa or 100% Pure Pumpkin?
It depends on your goals. Organic Hazelnut Spread With Cocoa has 559 calories, while 100% Pure Pumpkin has 45 calories. Check the detailed table above for sugar and fat content.
Is Organic Hazelnut Spread With Cocoa vegan?
No, Organic Hazelnut Spread With Cocoa is not certified vegan.
What is the calorie difference between Organic Hazelnut Spread With Cocoa and 100% Pure Pumpkin?
There is a difference of 514 calories per 100g between the two products.
