Head-to-Head Analysis

Organic Hazelnut Spread With Cocoa vs Millet & Flax Lavash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Hazelnut Spread With Cocoa

Organic Hazelnut Spread With Cocoa

Not Vegan
VS
Top Pick
Package of Millet & Flax Lavash

Millet & Flax Lavash

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
243 kcal
50g
Sugars
0g
32.4g
Fat
0g
5.9g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Hazelnut Spread With Cocoa and Millet & Flax Lavash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hazelnut Spread With Cocoa is the more energy-dense option here, packing 316 more calories per 100g than Millet & Flax Lavash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Hazelnut Spread With Cocoa contains significantly more sugar (50g) compared to the milder Millet & Flax Lavash (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Millet & Flax Lavash is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Hazelnut Spread With Cocoa or Millet & Flax Lavash?

It depends on your goals. Organic Hazelnut Spread With Cocoa has 559 calories, while Millet & Flax Lavash has 243 calories. Check the detailed table above for sugar and fat content.

Is Organic Hazelnut Spread With Cocoa vegan?

No, Organic Hazelnut Spread With Cocoa is not certified vegan.

What is the calorie difference between Organic Hazelnut Spread With Cocoa and Millet & Flax Lavash?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.