Head-to-Head Analysis

Organic Heavy Whipping Cream vs Small Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Heavy Whipping Cream

Organic Heavy Whipping Cream

Not Vegan
VS
Package of Small Curd Cottage Cheese

Small Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
97.4 kcal
0g
Sugars
1.8g
40g
Fat
4.4g
0g
Protein
10.6g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Organic Heavy Whipping Cream and Small Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Heavy Whipping Cream is the more energy-dense option here, packing 236 more calories per 100g than Small Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Heavy Whipping Cream takes the lead with only 0g of sugar per 100g, whereas Small Curd Cottage Cheese contains 1.77g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Heavy Whipping Cream or Small Curd Cottage Cheese?

It depends on your goals. Organic Heavy Whipping Cream has 333.33 calories, while Small Curd Cottage Cheese has 97.35 calories. Check the detailed table above for sugar and fat content.

Is Organic Heavy Whipping Cream vegan?

No, Organic Heavy Whipping Cream is not certified vegan.

What is the calorie difference between Organic Heavy Whipping Cream and Small Curd Cottage Cheese?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.