Organic Hemp Hearts, Shelled Hemp Seeds vs Hashbrowns Shredded Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Hemp Hearts, Shelled Hemp Seeds
Hashbrowns Shredded Potatoes
The Verdict: Which is Better?
When placing Organic Hemp Hearts, Shelled Hemp Seeds and Hashbrowns Shredded Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Hemp Hearts, Shelled Hemp Seeds is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Hemp Hearts, Shelled Hemp Seeds offers a protein boost with 10g per 100g, outperforming Hashbrowns Shredded Potatoes in this category.
Frequently Asked Questions
Which is healthier: Organic Hemp Hearts, Shelled Hemp Seeds or Hashbrowns Shredded Potatoes?
It depends on your goals. Organic Hemp Hearts, Shelled Hemp Seeds has 180 calories, while Hashbrowns Shredded Potatoes has 188 calories. Check the detailed table above for sugar and fat content.
Is Organic Hemp Hearts, Shelled Hemp Seeds vegan?
No, Organic Hemp Hearts, Shelled Hemp Seeds is not certified vegan.
What is the calorie difference between Organic Hemp Hearts, Shelled Hemp Seeds and Hashbrowns Shredded Potatoes?
There is a difference of 8 calories per 100g between the two products.
