Head-to-Head Analysis

Organic hoisin sauce vs Toasted sesame dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic hoisin sauce

Organic hoisin sauce

Not Vegan
VS
Top Pick
Package of Toasted sesame dressing

Toasted sesame dressing

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
433 kcal
13.3g
Sugars
10g
0g
Fat
43.3g
0g
Protein
0g
2.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic hoisin sauce and Toasted sesame dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic hoisin sauce is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic hoisin sauce contains significantly more sugar (13.33g) compared to the milder Toasted sesame dressing (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted sesame dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic hoisin sauce or Toasted sesame dressing?

It depends on your goals. Organic hoisin sauce has 100 calories, while Toasted sesame dressing has 433 calories. Check the detailed table above for sugar and fat content.

Is Organic hoisin sauce vegan?

No, Organic hoisin sauce is not certified vegan.

What is the calorie difference between Organic hoisin sauce and Toasted sesame dressing?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.