Head-to-Head Analysis

Organic homestyle waffles vs Veggie Stix - Extra Goodness

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic homestyle waffles

Organic homestyle waffles

Not Vegan
VS
Top Pick
Package of Veggie Stix - Extra Goodness

Veggie Stix - Extra Goodness

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
500 kcal
7.1g
Sugars
0g
10g
Fat
25g
7.1g
Protein
3.6g
1.1g
Salt
2.7g

The Verdict: Which is Better?

When placing Organic homestyle waffles and Veggie Stix - Extra Goodness side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic homestyle waffles is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic homestyle waffles contains significantly more sugar (7.1428571428571g) compared to the milder Veggie Stix - Extra Goodness (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Stix - Extra Goodness is undeniably the healthier pick.

Looking to build muscle? Organic homestyle waffles offers a protein boost with 7.1428571428571g per 100g, outperforming Veggie Stix - Extra Goodness in this category.

Frequently Asked Questions

Which is healthier: Organic homestyle waffles or Veggie Stix - Extra Goodness?

It depends on your goals. Organic homestyle waffles has 285.71428571429 calories, while Veggie Stix - Extra Goodness has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic homestyle waffles vegan?

No, Organic homestyle waffles is not certified vegan.

What is the calorie difference between Organic homestyle waffles and Veggie Stix - Extra Goodness?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.