Organic Hommus Garlic Lovers vs Sprouted Organic Ancient Grains Big Red's Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Hommus Garlic Lovers

Sprouted Organic Ancient Grains Big Red's Bread
The Verdict: Which is Better?
When placing Organic Hommus Garlic Lovers and Sprouted Organic Ancient Grains Big Red's Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Hommus Garlic Lovers is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Hommus Garlic Lovers takes the lead with only 0g of sugar per 100g, whereas Sprouted Organic Ancient Grains Big Red's Bread contains 3.51g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Hommus Garlic Lovers or Sprouted Organic Ancient Grains Big Red's Bread?
Organic Hommus Garlic Lovers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Hommus Garlic Lovers vegan?
No, Organic Hommus Garlic Lovers is not certified vegan.
What is the calorie difference between Organic Hommus Garlic Lovers and Sprouted Organic Ancient Grains Big Red's Bread?
There is a difference of 13 calories per 100g between the two products.




