Head-to-Head Analysis

organic honey vs Organic Maple Pecan Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic honey

organic honey

Not Vegan
VS
Top Pick
Package of Organic Maple Pecan Hot Cereal

Organic Maple Pecan Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
400 kcal
81g
Sugars
14.5g
0g
Fat
10.9g
0g
Protein
12.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing organic honey and Organic Maple Pecan Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, organic honey is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. organic honey contains significantly more sugar (81g) compared to the milder Organic Maple Pecan Hot Cereal (14.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Maple Pecan Hot Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: organic honey or Organic Maple Pecan Hot Cereal?

It depends on your goals. organic honey has 286 calories, while Organic Maple Pecan Hot Cereal has 400 calories. Check the detailed table above for sugar and fat content.

Is organic honey vegan?

No, organic honey is not certified vegan.

What is the calorie difference between organic honey and Organic Maple Pecan Hot Cereal?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.