Head-to-Head Analysis

Organic Honey Dijon Mustard vs Kale pesto sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Honey Dijon Mustard

Organic Honey Dijon Mustard

Not Vegan
VS
Top Pick
Package of Kale pesto sauce

Kale pesto sauce

Not Vegan
Nutritional Facts (per 100g)
5 kcal
Energy
435 kcal
1g
Sugars
0g
0g
Fat
43.6g
0g
Protein
8.1g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic Honey Dijon Mustard and Kale pesto sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Honey Dijon Mustard is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Honey Dijon Mustard or Kale pesto sauce?

It depends on your goals. Organic Honey Dijon Mustard has 5 calories, while Kale pesto sauce has 435 calories. Check the detailed table above for sugar and fat content.

Is Organic Honey Dijon Mustard vegan?

No, Organic Honey Dijon Mustard is not certified vegan.

What is the calorie difference between Organic Honey Dijon Mustard and Kale pesto sauce?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.