Organic Honey Dijon Mustard vs minced garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Honey Dijon Mustard

minced garlic
The Verdict: Which is Better?
When placing Organic Honey Dijon Mustard and minced garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Honey Dijon Mustard is the more energy-dense option here, packing 0 more calories per 100g than minced garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Honey Dijon Mustard or minced garlic?
It depends on your goals. Organic Honey Dijon Mustard has 5 calories, while minced garlic has 5 calories. Check the detailed table above for sugar and fat content.
Is Organic Honey Dijon Mustard vegan?
No, Organic Honey Dijon Mustard is not certified vegan.
What is the calorie difference between Organic Honey Dijon Mustard and minced garlic?
There is a difference of 0 calories per 100g between the two products.




