Head-to-Head Analysis

organic honey dijon mustard vs Spicy Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of organic honey dijon mustard

organic honey dijon mustard

Not Vegan
VS
Top Pick
Package of Spicy Marinara

Spicy Marinara

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
72 kcal
16.7g
Sugars
2.4g
0g
Fat
4.4g
0g
Protein
0.8g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing organic honey dijon mustard and Spicy Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

organic honey dijon mustard is the more energy-dense option here, packing 95 more calories per 100g than Spicy Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. organic honey dijon mustard contains significantly more sugar (16.7g) compared to the milder Spicy Marinara (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Marinara is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: organic honey dijon mustard or Spicy Marinara?

It depends on your goals. organic honey dijon mustard has 167 calories, while Spicy Marinara has 72 calories. Check the detailed table above for sugar and fat content.

Is organic honey dijon mustard vegan?

No, organic honey dijon mustard is not certified vegan.

What is the calorie difference between organic honey dijon mustard and Spicy Marinara?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.