Head-to-Head Analysis

Organic honey nut morning o s vs Sunfresh, Citrus Salad In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic honey nut morning o s

Organic honey nut morning o s

Not Vegan
VS
Package of Sunfresh, Citrus Salad In Extra Light Syrup

Sunfresh, Citrus Salad In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
55.6 kcal
11g
Sugars
11.1g
2g
Fat
0g
4g
Protein
0.8g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Organic honey nut morning o s and Sunfresh, Citrus Salad In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic honey nut morning o s is the more energy-dense option here, packing 104 more calories per 100g than Sunfresh, Citrus Salad In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic honey nut morning o s offers a protein boost with 4g per 100g, outperforming Sunfresh, Citrus Salad In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Organic honey nut morning o s or Sunfresh, Citrus Salad In Extra Light Syrup?

It depends on your goals. Organic honey nut morning o s has 160 calories, while Sunfresh, Citrus Salad In Extra Light Syrup has 55.56 calories. Check the detailed table above for sugar and fat content.

Is Organic honey nut morning o s vegan?

No, Organic honey nut morning o s is not certified vegan.

What is the calorie difference between Organic honey nut morning o s and Sunfresh, Citrus Salad In Extra Light Syrup?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.