Head-to-Head Analysis

Organic hulled hemp seed vs Classic White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic hulled hemp seed

Organic hulled hemp seed

Not Vegan
VS
Top Pick
Package of Classic White Bread

Classic White Bread

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
150 kcal
1g
Sugars
0g
15g
Fat
6.7g
10g
Protein
16.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic hulled hemp seed and Classic White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic hulled hemp seed is the more energy-dense option here, packing 30 more calories per 100g than Classic White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic hulled hemp seed or Classic White Bread?

It depends on your goals. Organic hulled hemp seed has 180 calories, while Classic White Bread has 150 calories. Check the detailed table above for sugar and fat content.

Is Organic hulled hemp seed vegan?

No, Organic hulled hemp seed is not certified vegan.

What is the calorie difference between Organic hulled hemp seed and Classic White Bread?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.