Organic Hummus vs Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Hummus
Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative
The Verdict: Which is Better?
When placing Organic Hummus and Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Hummus is the more energy-dense option here, packing 12 more calories per 100g than Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Hummus or Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative?
It depends on your goals. Organic Hummus has 70 calories, while Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Hummus vegan?
No, Organic Hummus is not certified vegan.
What is the calorie difference between Organic Hummus and Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative?
There is a difference of 12 calories per 100g between the two products.
