Head-to-Head Analysis

Organic Hummus vs Enriched Cake Flour Bleached

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Hummus

Organic Hummus

Not Vegan
VS
Package of Enriched Cake Flour Bleached

Enriched Cake Flour Bleached

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
344 kcal
0g
Sugars
0g
17.9g
Fat
0g
7.1g
Protein
6.3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Organic Hummus and Enriched Cake Flour Bleached side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Hummus is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Hummus or Enriched Cake Flour Bleached?

It depends on your goals. Organic Hummus has 250 calories, while Enriched Cake Flour Bleached has 344 calories. Check the detailed table above for sugar and fat content.

Is Organic Hummus vegan?

No, Organic Hummus is not certified vegan.

What is the calorie difference between Organic Hummus and Enriched Cake Flour Bleached?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.