Head-to-Head Analysis

Organic Hummus vs seasoned vegetable base

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Hummus

Organic Hummus

Not Vegan
VS
Package of seasoned vegetable base

seasoned vegetable base

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
166.7 kcal
0g
Sugars
16.7g
17.9g
Fat
0g
7.1g
Protein
0g
1.1g
Salt
14.6g

The Verdict: Which is Better?

When placing Organic Hummus and seasoned vegetable base side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Hummus is the more energy-dense option here, packing 83 more calories per 100g than seasoned vegetable base. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Hummus takes the lead with only 0g of sugar per 100g, whereas seasoned vegetable base contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Hummus offers a protein boost with 7.14g per 100g, outperforming seasoned vegetable base in this category.

Frequently Asked Questions

Which is healthier: Organic Hummus or seasoned vegetable base?

It depends on your goals. Organic Hummus has 250 calories, while seasoned vegetable base has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Organic Hummus vegan?

No, Organic Hummus is not certified vegan.

What is the calorie difference between Organic Hummus and seasoned vegetable base?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.