Organic Hummus vs Giant Baked Beans in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Hummus
Giant Baked Beans in Tomato Sauce
The Verdict: Which is Better?
When placing Organic Hummus and Giant Baked Beans in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Hummus is the more energy-dense option here, packing 109 more calories per 100g than Giant Baked Beans in Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Hummus takes the lead with only 1.41g of sugar per 100g, whereas Giant Baked Beans in Tomato Sauce contains 3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Hummus or Giant Baked Beans in Tomato Sauce?
It depends on your goals. Organic Hummus has 239 calories, while Giant Baked Beans in Tomato Sauce has 130 calories. Check the detailed table above for sugar and fat content.
Is Organic Hummus vegan?
No, Organic Hummus is not certified vegan.
What is the calorie difference between Organic Hummus and Giant Baked Beans in Tomato Sauce?
There is a difference of 109 calories per 100g between the two products.
