Organic Ice Wand Freezer Pops vs Non fat greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Ice Wand Freezer Pops
Non fat greek yogurt
The Verdict: Which is Better?
When placing Organic Ice Wand Freezer Pops and Non fat greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Ice Wand Freezer Pops is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Ice Wand Freezer Pops contains significantly more sugar (12.5g) compared to the milder Non fat greek yogurt (4.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Non fat greek yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Ice Wand Freezer Pops or Non fat greek yogurt?
It depends on your goals. Organic Ice Wand Freezer Pops has 50 calories, while Non fat greek yogurt has 53.3 calories. Check the detailed table above for sugar and fat content.
Is Organic Ice Wand Freezer Pops vegan?
No, Organic Ice Wand Freezer Pops is not certified vegan.
What is the calorie difference between Organic Ice Wand Freezer Pops and Non fat greek yogurt?
There is a difference of 3 calories per 100g between the two products.
