Head-to-Head Analysis

Organic instant oatmeal vs Spicy Sriracha Lentil Chips imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic instant oatmeal

Organic instant oatmeal

Not Vegan
VS
Top Pick
Package of Spicy Sriracha Lentil Chips imp

Spicy Sriracha Lentil Chips imp

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
500 kcal
30g
Sugars
3.6g
5g
Fat
25g
10g
Protein
14.3g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic instant oatmeal and Spicy Sriracha Lentil Chips imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic instant oatmeal is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic instant oatmeal contains significantly more sugar (30g) compared to the milder Spicy Sriracha Lentil Chips imp (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sriracha Lentil Chips imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic instant oatmeal or Spicy Sriracha Lentil Chips imp?

It depends on your goals. Organic instant oatmeal has 375 calories, while Spicy Sriracha Lentil Chips imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic instant oatmeal vegan?

No, Organic instant oatmeal is not certified vegan.

What is the calorie difference between Organic instant oatmeal and Spicy Sriracha Lentil Chips imp?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.