Head-to-Head Analysis

Organic Instant Oatmeal vs Reese's Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Instant Oatmeal

Organic Instant Oatmeal

Not Vegan
VS
Package of Reese's Puffs

Reese's Puffs

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
410 kcal
2.5g
Sugars
30.8g
7.5g
Fat
11.5g
12.5g
Protein
7.7g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Instant Oatmeal and Reese's Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Instant Oatmeal is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Instant Oatmeal takes the lead with only 2.5g of sugar per 100g, whereas Reese's Puffs contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Instant Oatmeal offers a protein boost with 12.5g per 100g, outperforming Reese's Puffs in this category.

Frequently Asked Questions

Which is healthier: Organic Instant Oatmeal or Reese's Puffs?

Organic Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Instant Oatmeal vegan?

No, Organic Instant Oatmeal is not certified vegan.

What is the calorie difference between Organic Instant Oatmeal and Reese's Puffs?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.