Organic Instant Oatmeal Original vs Organic Sprouted Pumpkin Seeds Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Instant Oatmeal Original
Organic Sprouted Pumpkin Seeds Sea Salt
The Verdict: Which is Better?
When placing Organic Instant Oatmeal Original and Organic Sprouted Pumpkin Seeds Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Instant Oatmeal Original is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Instant Oatmeal Original or Organic Sprouted Pumpkin Seeds Sea Salt?
It depends on your goals. Organic Instant Oatmeal Original has 361 calories, while Organic Sprouted Pumpkin Seeds Sea Salt has 600 calories. Check the detailed table above for sugar and fat content.
Is Organic Instant Oatmeal Original vegan?
No, Organic Instant Oatmeal Original is not certified vegan.
What is the calorie difference between Organic Instant Oatmeal Original and Organic Sprouted Pumpkin Seeds Sea Salt?
There is a difference of 239 calories per 100g between the two products.
