Head-to-Head Analysis

Organic Instant Oatmeal Original vs Cut Green Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Instant Oatmeal Original

Organic Instant Oatmeal Original

Not Vegan
VS
Package of Cut Green Beans

Cut Green Beans

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
17 kcal
0g
Sugars
0.8g
6.3g
Fat
0g
12.5g
Protein
0.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Instant Oatmeal Original and Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Instant Oatmeal Original is the more energy-dense option here, packing 358 more calories per 100g than Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Instant Oatmeal Original offers a protein boost with 12.5g per 100g, outperforming Cut Green Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Instant Oatmeal Original or Cut Green Beans?

It depends on your goals. Organic Instant Oatmeal Original has 375 calories, while Cut Green Beans has 17 calories. Check the detailed table above for sugar and fat content.

Is Organic Instant Oatmeal Original vegan?

No, Organic Instant Oatmeal Original is not certified vegan.

What is the calorie difference between Organic Instant Oatmeal Original and Cut Green Beans?

There is a difference of 358 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.