Head-to-Head Analysis

Organic Italian Cascatelli Pasta vs Cauliflower Gnocchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Italian Cascatelli Pasta

Organic Italian Cascatelli Pasta

Not Vegan
VS
Top Pick
Package of Cauliflower Gnocchi

Cauliflower Gnocchi

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
100 kcal
1g
Sugars
0.7g
0g
Fat
2.1g
7g
Protein
1.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Italian Cascatelli Pasta and Cauliflower Gnocchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Italian Cascatelli Pasta is the more energy-dense option here, packing 100 more calories per 100g than Cauliflower Gnocchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Italian Cascatelli Pasta offers a protein boost with 7g per 100g, outperforming Cauliflower Gnocchi in this category.

Frequently Asked Questions

Which is healthier: Organic Italian Cascatelli Pasta or Cauliflower Gnocchi?

It depends on your goals. Organic Italian Cascatelli Pasta has 200 calories, while Cauliflower Gnocchi has 100 calories. Check the detailed table above for sugar and fat content.

Is Organic Italian Cascatelli Pasta vegan?

No, Organic Italian Cascatelli Pasta is not certified vegan.

What is the calorie difference between Organic Italian Cascatelli Pasta and Cauliflower Gnocchi?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.