Organic Italian Cascatelli Pasta vs Low Sodium Cut Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Italian Cascatelli Pasta

Low Sodium Cut Green Beans
The Verdict: Which is Better?
When placing Organic Italian Cascatelli Pasta and Low Sodium Cut Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Italian Cascatelli Pasta is the more energy-dense option here, packing 188 more calories per 100g than Low Sodium Cut Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Italian Cascatelli Pasta offers a protein boost with 7g per 100g, outperforming Low Sodium Cut Green Beans in this category.
Frequently Asked Questions
Which is healthier: Organic Italian Cascatelli Pasta or Low Sodium Cut Green Beans?
It depends on your goals. Organic Italian Cascatelli Pasta has 200 calories, while Low Sodium Cut Green Beans has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Organic Italian Cascatelli Pasta vegan?
No, Organic Italian Cascatelli Pasta is not certified vegan.
What is the calorie difference between Organic Italian Cascatelli Pasta and Low Sodium Cut Green Beans?
There is a difference of 188 calories per 100g between the two products.




