Head-to-Head Analysis

Organic Italian Lentils and Tomatoes by Jovial vs Simply Wok Chicken Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Italian Lentils and Tomatoes by Jovial

Organic Italian Lentils and Tomatoes by Jovial

Not Vegan
VS
Top Pick
Package of Simply Wok Chicken Vegetable

Simply Wok Chicken Vegetable

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
76.3 kcal
3.1g
Sugars
3.1g
1.5g
Fat
1.9g
4.6g
Protein
8.8g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Italian Lentils and Tomatoes by Jovial and Simply Wok Chicken Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Italian Lentils and Tomatoes by Jovial is the more energy-dense option here, packing 1 more calories per 100g than Simply Wok Chicken Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Italian Lentils and Tomatoes by Jovial or Simply Wok Chicken Vegetable?

It depends on your goals. Organic Italian Lentils and Tomatoes by Jovial has 76.9 calories, while Simply Wok Chicken Vegetable has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Italian Lentils and Tomatoes by Jovial vegan?

No, Organic Italian Lentils and Tomatoes by Jovial is not certified vegan.

What is the calorie difference between Organic Italian Lentils and Tomatoes by Jovial and Simply Wok Chicken Vegetable?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.