organic jalapeño vs 100% Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
organic jalapeño
100% Pumpkin
The Verdict: Which is Better?
When placing organic jalapeño and 100% Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, organic jalapeño is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, organic jalapeño takes the lead with only 0g of sugar per 100g, whereas 100% Pumpkin contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: organic jalapeño or 100% Pumpkin?
organic jalapeño appears to be the healthier option generally, as it has less sugar and fewer calories.
Is organic jalapeño vegan?
No, organic jalapeño is not certified vegan.
What is the calorie difference between organic jalapeño and 100% Pumpkin?
There is a difference of 33 calories per 100g between the two products.
