Head-to-Head Analysis

Organic Jalapeño Mango BBQ Sauce vs Walden farms, blue cheese dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Jalapeño Mango BBQ Sauce

Organic Jalapeño Mango BBQ Sauce

Not Vegan
VS
Top Pick
Package of Walden farms, blue cheese dressing

Walden farms, blue cheese dressing

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
0 kcal
14.3g
Sugars
0g
0g
Fat
0g
2.9g
Protein
0g
1.4g
Salt
2g

The Verdict: Which is Better?

When placing Organic Jalapeño Mango BBQ Sauce and Walden farms, blue cheese dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Jalapeño Mango BBQ Sauce is the more energy-dense option here, packing 86 more calories per 100g than Walden farms, blue cheese dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Jalapeño Mango BBQ Sauce contains significantly more sugar (14.285714285714g) compared to the milder Walden farms, blue cheese dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Walden farms, blue cheese dressing is undeniably the healthier pick.

Looking to build muscle? Organic Jalapeño Mango BBQ Sauce offers a protein boost with 2.8571428571429g per 100g, outperforming Walden farms, blue cheese dressing in this category.

Frequently Asked Questions

Which is healthier: Organic Jalapeño Mango BBQ Sauce or Walden farms, blue cheese dressing?

It depends on your goals. Organic Jalapeño Mango BBQ Sauce has 85.714285714286 calories, while Walden farms, blue cheese dressing has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Jalapeño Mango BBQ Sauce vegan?

No, Organic Jalapeño Mango BBQ Sauce is not certified vegan.

What is the calorie difference between Organic Jalapeño Mango BBQ Sauce and Walden farms, blue cheese dressing?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.