Head-to-Head Analysis

Organic Jasmine Rice vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
790 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
0g
Fat
0.3g
14.8g
Protein
4.6g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Jasmine Rice and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Jasmine Rice is the more energy-dense option here, packing 721 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Jasmine Rice offers a protein boost with 14.8g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Jasmine Rice or Pinto Beans?

It depends on your goals. Organic Jasmine Rice has 790 calories, while Pinto Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Organic Jasmine Rice vegan?

No, Organic Jasmine Rice is not certified vegan.

What is the calorie difference between Organic Jasmine Rice and Pinto Beans?

There is a difference of 721 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.