Organic jasmine rice vs Selected Italian Plum Tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic jasmine rice
Selected Italian Plum Tomatoes
The Verdict: Which is Better?
When placing Organic jasmine rice and Selected Italian Plum Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic jasmine rice is the more energy-dense option here, packing 336 more calories per 100g than Selected Italian Plum Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic jasmine rice takes the lead with only 0g of sugar per 100g, whereas Selected Italian Plum Tomatoes contains 4.07g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic jasmine rice offers a protein boost with 8g per 100g, outperforming Selected Italian Plum Tomatoes in this category.
Frequently Asked Questions
Which is healthier: Organic jasmine rice or Selected Italian Plum Tomatoes?
It depends on your goals. Organic jasmine rice has 360 calories, while Selected Italian Plum Tomatoes has 24.4 calories. Check the detailed table above for sugar and fat content.
Is Organic jasmine rice vegan?
No, Organic jasmine rice is not certified vegan.
What is the calorie difference between Organic jasmine rice and Selected Italian Plum Tomatoes?
There is a difference of 336 calories per 100g between the two products.
