Head-to-Head Analysis

Organic Jasmine Rice vs Frosted raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
VS
Package of Frosted raspberry

Frosted raspberry

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
385 kcal
0g
Sugars
32.3g
0g
Fat
8.3g
6.7g
Protein
4.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Jasmine Rice and Frosted raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Jasmine Rice is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas Frosted raspberry contains 32.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Jasmine Rice offers a protein boost with 6.67g per 100g, outperforming Frosted raspberry in this category.

Frequently Asked Questions

Which is healthier: Organic Jasmine Rice or Frosted raspberry?

Organic Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Jasmine Rice vegan?

No, Organic Jasmine Rice is not certified vegan.

What is the calorie difference between Organic Jasmine Rice and Frosted raspberry?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.