Head-to-Head Analysis

Organic Jasmine Rice vs That's tasty pure organic garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Jasmine Rice

Organic Jasmine Rice

Not Vegan
VS
Package of That's tasty pure organic garlic

That's tasty pure organic garlic

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
300 kcal
0g
Sugars
10g
1.9g
Fat
30g
2.9g
Protein
0g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Organic Jasmine Rice and That's tasty pure organic garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Jasmine Rice is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Jasmine Rice takes the lead with only 0g of sugar per 100g, whereas That's tasty pure organic garlic contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Jasmine Rice offers a protein boost with 2.92g per 100g, outperforming That's tasty pure organic garlic in this category.

Frequently Asked Questions

Which is healthier: Organic Jasmine Rice or That's tasty pure organic garlic?

Organic Jasmine Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Jasmine Rice vegan?

No, Organic Jasmine Rice is not certified vegan.

What is the calorie difference between Organic Jasmine Rice and That's tasty pure organic garlic?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.