Organic Jasmine Rice (uncooked) vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Jasmine Rice (uncooked)
Yellow Corn Kernels
The Verdict: Which is Better?
When placing Organic Jasmine Rice (uncooked) and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Jasmine Rice (uncooked) is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Jasmine Rice (uncooked) or Yellow Corn Kernels?
It depends on your goals. Organic Jasmine Rice (uncooked) has 356 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is Organic Jasmine Rice (uncooked) vegan?
No, Organic Jasmine Rice (uncooked) is not certified vegan.
What is the calorie difference between Organic Jasmine Rice (uncooked) and Yellow Corn Kernels?
There is a difference of 5 calories per 100g between the two products.
